what are some techniques you guys use to fall asleep
no i cant smoke til summer(busted=u/a's for school year)
please help :(
Printable View
what are some techniques you guys use to fall asleep
no i cant smoke til summer(busted=u/a's for school year)
please help :(
go to bed, lay down, and close your eyes,
try some ambien or tylenol pm
take sleeping pills
tylenol pm works really good for me. but you dont wanna get in a habit of taking em everynight. cause when you stop, you cant sleep w/o em.
I use to take an anti-psychotic, but now I just don't sleep, lol. So try that.
ever?Quote:
Originally Posted by Matt the Funk
i usually get in bed and listen to my ipod, like something long and soft u know, always helps me
Ehh I start to try to fall asleep around 3am, then eventually I dose off after an hour or two, and wake up around 6 or 7, revin and ready to accomplish work! And then other days I sleep for 12-18 hours, yeah my sleep schedule sucks, and no, these sleepless, and then full of sleep nights are not consecutive.Quote:
Originally Posted by 420marijuana420