Workin out = )

I saw somethin about orangeman being out of shape or something and it reminded me about how im..

starting to run a mile everyday = )

lately a lot of people have been telling me I shouldnt smoke so much (everyday, they say)

So im learning how to control my smoking, and smoke in moderation.

Im going to class, lunch, working out, then i do homework...after that ill smoke if i have 2 hours before my night class (if i have one that night)

and then i smoke after my night class

its better for me cuz when people get on my back I just tell them everything I do


Do any of you work out? It actually makes me feel better about myself and even smoking so much

I used to work out everyday during the summer. Not in a gym or anything, but I'd ride my bike about 20km daily. I lost a ton of weight and now I'm in good shape again.

I've been lagging lately as it snowed and the streets are too dangerous to bike on right now, so I haven't been getting out as much, but I try to get out and walk.run everyday.

I've cut back on smoking too. No more daytime smoking or wake and bakes.

in my opinion, theres nothing in this world better than smoking, then taking a bike ride or long walk or journey. just discovering things and thinking while appreciating everything we have.. theres no comparison

justinsane whats the song in ur profile...its so familiar

*EDIT* nvm its slightly stoopid collie man....i remember now

I "Used" to before i started smoking weed

im not saying that weed stops you from working out but its kinda distracted me from it i used to go the gym near enough everday but to be honest i cant be bothered now lol

walking is still exercise anyway :)

i lift weights

hell yeah baby
everyday allday

i wake up at 530am every day mon-fri
and run 3 miles [12 laps]
when i get off work i get stoned
then go run another 2 miles

no more fried foods
and no more eating after 8pm
also i started taking the bus to work
just to walk more

i get mad energy
i feel great

good for you friendowl. I run 2-4 miles a day 4-5 days a week and lift 3-4 times a week. I do alot of ab exercise and some pilate stuff wich i have found to be great at keeping trim. Squats are still the best exercise in the world (imo), there is nothing like them. the 20 rep squat routine is so painful but if you can push through it then your metabolism will start running so high you can eat as much of just about anything you want and wont get fat.

I walk a lot, i do push ups and sit ups. I have an ab machine which i use sometimes. I've been lacking lately though. I despise running but i know it's good for me. Now i'm on my break from smoking it will be a lot easier for me to workout. I can't stand exercising while stoned, i just think it ruins the buzz. I prefer to just chill. K, i'm gonna go do some sit ups and push ups :)

i work out around 5 hours a week (one hour a day) plus run 9 miles a week, it really helps to set goals for your strength and then work toward them, and of course winter is coming, and that means shit hits the fan in the gym