Stretching plant

I came to this section because im growing inside a cubbyhole..i have no clue what light im using ..only that i will post pics of the light and the plant..But my plant spouted up withen 5 hours after planting it..in 5 days this is what it looks like..Anyone have any clue how i can stop it from streching so much?

you need that light as close as possible, CFL lights do not produce a bunch of heat you can usually place it 2inches above the leaves no problem get this fixed and she will stop stretching for the light.

if you cant lower the light put books or something to prop it up