Guide To Self-Induced Trance
NOTE: I posted this in the lounge, but now that I think of it, the spirituality forum seems like a more appropriate place. perhapse spirituality forum-goers would understand this on a more spiritual level anyway.
Hello cannabis.com friends . I've been meaning to share this with you all for a little while now, and since I have a request from another thread now, I'll finally make this thread.
Anywhoo, I've discovered a most remarkable technique in which you can induce a powerfull trance on yourself, drug-free, usually in a minute or so. You don't need any prior meditation experience, and I don't think I'd even call this meditation, just something that's as good as any drug! You'll feel like you're at a higher level of consciousness, your body and mind will increase 3x in energy, and you'll feel remarkably clear-thinking and happy. I've actually managed to lift my depression (over being in constant pain every waking moment) since learning this, I've had tons of energy and have been more active than ever, and I even have a degree of pain-relief after doing this. But I'll get to the point already...
In ancient Hawahii (sp?), there were a group of shamans called the "Huna". The only available mind-altering drug was Kavakava, which is nice but nothing compared to peyote or other hallucinogens (you can buy it legally btw). This shamanic group wanted to develope a technique in which one could enter a state of trance and enter higher realms of existence relatively quickly, so one didn't have to spend several days fasting, meditating, etc etc. Since I've learned this surprisingly effective method, I'll share it with you all now, and encourage everybody to try it.
Instructions:
Sit somewhere quiet in a comfortable possition. I preferre cross-legged on the couch, since it gives all the back support and I can fully relax.
Now, calm your thoughts as much as possible, but don't beat yourself up if you can't, it'll come on it's own. Look upwards, so you can see your eyebrows in your vision, and hold your eyes there. Focus on the point at the centre of your upward vision, then gradually shift your awareness so you notice your central and peripheral vision equally, but don't move your eyes to look directly at everything you're focused on.
Now while in this possition, open your mouth and keep it open. When you breath in, close the airway to your throat with the back of your tongue and breath in through your nose, getting full, slow, and deep breaths. When you exhale, breath out through your mouth taking twice as long as it took you to breath in. While exhaling, do a semi-loud whisper of "Haaaaaa" all the way out.
Repeat this without breaking the method, and you'll notice the effects relatively soon (like a minute). Your eyes may cross or shift in some way, mixing up your vision, which is fine. Don't worry about the results during the practice, just relax and keep going as long as you want.
Believe it or not this is like a trip in itself, and also makes meditation extremely easier afterward if you so choose. You don't have to take my word for it, just try it and you'll understand.
Guide To Self-Induced Trance
when i saw drug free i ran
it is my personal code of ethics
Guide To Self-Induced Trance
I agree with Euphoric.
Drug-free is fun-free!
Guide To Self-Induced Trance
hm interesting. i messed around alot with the brainwave generator but once i finally reached trance state and almost blacked out sitting at my computer, i wondered if this was safe stuff and kinda left it alone after that lol. ill try this soon tho, im not quite sure i understand it exactly...
Guide To Self-Induced Trance
Quote:
Originally Posted by Fan o KmK
hm interesting. i messed around alot with the brainwave generator but once i finally reached trance state and almost blacked out sitting at my computer, i wondered if this was safe stuff and kinda left it alone after that lol. ill try this soon tho, im not quite sure i understand it exactly...
brainwave generator?:confused:
Guide To Self-Induced Trance
yea look it up on google. its basically these weird sounds that you play though headphones and it does weird shit to you, hard to explain.
Guide To Self-Induced Trance
Mr. Devious, i dont understand this part
"Focus on the point at the centre of your upward vision, then gradually shift your awareness so you notice your central and peripheral vision equally, but don't move your eyes to look directly at everything you're focused on."
could you explain a little better
Guide To Self-Induced Trance
Quote:
Originally Posted by Fan o KmK
Mr. Devious, i dont understand this part
"Focus on the point at the centre of your upward vision, then gradually shift your awareness so you notice your central and peripheral vision equally, but don't move your eyes to look directly at everything you're focused on."
could you explain a little better
hmmmm, not sure how else to word it, but I'll try....
you're at the point where you're eyes are looking upward. The middle of the top of your vision is the point you're focused on. Normally your brain focuses on what your eyes are focused on, that being the middle of your vision; but instead be equally aware of everything at the sides of your vision as what you see in the middle of your vision. But, don't move your eyes around to look directly at everything, just maintain your view on the centre, while still noticing the sides and centre equally.
that's about the only way other way I can think of describing it, hope that helps.
Guide To Self-Induced Trance
Ya like IDoser, I wanted to try it but it didnt work and I gave up on it.
Guide To Self-Induced Trance
Actually I tried Idoser a couple months ago, just didn't realize it was a brainwave whatchamacallit. Didn't do a thing though.