Guide to a quick, self-induced trance

Hello cannabis.com friends :) . I've been meaning to share this with you all for a little while now, and since I have a request from another thread now, I'll finally make this thread.

Anywhoo, I've discovered a most remarkable technique in which you can induce a powerfull trance on yourself, drug-free, usually in a minute or so. You don't need any prior meditation experience, and I don't think I'd even call this meditation, just something that's as good as any drug! You'll feel like you're at a higher level of consciousness, your body and mind will increase 3x in energy, and you'll feel remarkably clear-thinking and happy. I've actually managed to lift my depression (over being in constant pain every waking moment) since learning this, I've had tons of energy and have been more active than ever, and I even have a degree of pain-relief after doing this. But I'll get to the point already...

In ancient Hawahii (sp?), there were a group of shamans called the "Huna". The only available mind-altering drug was Kavakava, which is nice but nothing compared to peyote or other hallucinogens (you can buy it legally btw). This shamanic group wanted to develope a technique in which one could enter a state of trance and enter higher realms of existence relatively quickly, so one didn't have to spend several days fasting, meditating, etc etc. Since I've learned this surprisingly effective method, I'll share it with you all now, and encourage everybody to try it.

Instructions:

Sit somewhere quiet in a comfortable possition. I preferre cross-legged on the couch, since it gives all the back support and I can fully relax.
Now, calm your thoughts as much as possible, but don't beat yourself up if you can't, it'll come on it's own. Look upwards, so you can see your eyebrows in your vision, and hold your eyes there. Focus on the point at the centre of your upward vision, then gradually shift your awareness so you notice your central and peripheral vision equally, but don't move your eyes to look directly at everything you're focused on.
Now while in this possition, open your mouth and keep it open. When you breath in, close the airway to your throat with the back of your tongue and breath in through your nose, getting full, slow, and deep breaths. When you exhale, breath out through your mouth taking twice as long as it took you to breath in. While exhaling, do a semi-loud whisper of "Haaaaaa" all the way out.
Repeat this without breaking them method, and you'll notice the effects relatively soon (like a minute). Your eyes may cross or shift in some way, mixing up your vision, which is fine. Don't worry about the results during the practice, just relax and keep going as long as you want.

Believe it or not this is like a trip in itself, and also makes meditation extremely easier afterward if you so choose. You don't have to take my word for it, just try it and you'll understand.

hahah i i just got dizzy and my eyes hurt.


maybe more practice

Quote:

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Originally Posted by notsocoolnow

hahah i i just got dizzy and my eyes hurt.


maybe more practice

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Don't go into it with excitement, like you would enticipating a good high. calm yourself first, and have patience.

clear the mind. if you're going into it because you're looking for a fun high, and not a trance-like higher consciousness, your approach will fail.

i do this all the time. thnx for posting.

I'll try it out, sounds interesting.

lol I dont get what im looking at should I look at my eyebrows or the ceiling??

i have meditated to the point of trippin oue

i do this thing sometimes high or not where i zone out. it intensifies your high
its like i focus on nothing but my mind and stare straight through everyting else