manage to get myself addicted to ciggs, whats the best was to quit? i was thinkin some patched might help or that gum crap what ya guys think?
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manage to get myself addicted to ciggs, whats the best was to quit? i was thinkin some patched might help or that gum crap what ya guys think?
Dude willpower. YOU NEED WILLPOWER, get drunk smoke a pack, puke because of it. You''ll never wanna smoke or drink again, all u want is weed. TRUST ME MAN or maybe im just drunk whatever.
I just quit smoking cigarettes a while ago because it really must have fucked up my lungs. I still gasp for air, but it's not as bad now as it was. My doctor said that my lungs were really inflamed and swollen, and that it'll take 8 or 9 months for everything to get back to normal. I fucking hate cigarettes, and they shouldn't be legal. Pot never took my breath away!
I no longer smoke.
peter jennings - RIP
After awhile the smell of cigs made me sick, the I was thinking what the hell i am doing this for...
So i just quit "cold turkey" of course when I had a few drinks I snuck in a few then regreted it, but now adays I don't even look at them
count how many cigs you have in one day, then reduce by 1 cig each day. in the meantime, smoke weed, but make sure there's no tobacco near by as it enhances cravings.
also, be aware that the average craving lasts an average of so many minutes (forget the number, may want to do some research), so just agree to hold out for that many minutes. it's easier to resist something when you know there's a time limit, and the craving won't last (as intensly) forever.
last thing, the most intense period of withdrawl with cig addiction is 18 days (after totally quitting). so agree to hold out for that long, and remember that it won't be forever, just as with the minute thing.
i think i could do 18 days, just got my hours cut so i really dont have the money for it anymore, not to mention i dont have enough for car insurance either so im gonna have to pick up a second job. thanks everyone who replied i do really appreciate it!
i smoked for like four years and then quit for dipping snuff and recently quit that also. both are very digusting habits. good luck to you.
I just stopped after 15 years. Stopped is all. I got tired of it and stopped. I might have one ONCE in awhile...but I dont need em anymore.
I never thought i'de be one who would smoke cigerettes. It scares me, to tell the truth. There are people higher up, who are making a living at the expense of someone else's sick habit.