How many of you go to the gym and lift/run, etc.?
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How many of you go to the gym and lift/run, etc.?
i do 20 push-ups every morning when i wake up and before i go to bed. and i also do crunches before i go to bed. i also walk my dogs around the block twice a day, i consider that exercise.
surprisingly this has worked well for me for the 3 weeks i've been doing. i'd say this is the best physical shape i've had in my life. i'm 5'11', 145lbs....and you know my shit's toned...sorry...i can be proud though, right. shit, no more than a year ago, i weighed 210lbs.
yea i work out i can bench like 130 at 14 and i can sqaut like 225 so im doin pretty good what about u?
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http://boards.cannabis.com/showthread.php?t=24473
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yo penguin come to the chat man
OMway way way way way wayQuote:
Originally Posted by MeatRulz
im currently to lazy..but i really should start i need to lose some weight and theirs alot of diabetics in my family and heart problems too i dont have any yet but i really need to lose some weight and get fit though
I have a gym in my garage so i work-out everyday
Im 16 and I just started weightlifting recently, I use to be a skinny piece of shit, but Im starting to get cut now... a lil bit.
I may be overtraining though, so im slowing down for now.
I think I already answered this on the other thread, but oh well.
I work out every other day. I do Pilates (2 basic and 1 advanced) and strength training right after