Super Melt hash capsules - okay? or bad idea?

I want to get some Afgooey Super Melt, which is tested to be over 2% CBD and over 55% THC, but I am concerned about making caps with it.

I know that there shouldn't be any solvents left in it, but would it be safe to take this I made capsules out of it?

The other thing is - I have read the How To thread on how to make the caps, and it says you can use 1 gram of hash to make 12 caps. I am wondering, since I know how much THC is in it, should I be perhaps making more capsules than 12 with this? I am a lightweight, and I have been using capsules that are premade for migraines. However, I am looking for a better way, because one, the capsules I can get are just random strains, unfortunately, and only say how much is in each, not the type or strength. I had taken one, and it made my heart race badly; then I split them into 3, and they were fine, so I basically am looking at work no matter what I do, as those were the smallest caps they make.

I do not smoke, and I am not "allowed" to smoke by my doctor, so I have to use edibles. A vaporizer is out of my reach right now, and even that would probably make me hurt pretty badly as it's pretty hot as I understand :( (yes, I'm a wimp). If anyone has an ideas or insight as to what I am thinking about doing, I'm all ears.