Good Prep Routine

Normally I am an occasional user but have been smoking daily for 60 days. The munchies ballooned my weight an additional 15 lbs. An opportunity came up for a job which probably will require a drug test. I can delay the test 25 days. I stopped smoking for the last 5 days. Got the flu, stopped eating for 4 days and dropped 15 pounds. From what I read getting rid of the fat cells helps. I plan to do some heavy exercising for the next three weeks.

Any other advice?

Will getting back to my normal weight (5 pounds more) effect the THC hanging in my system longer or should I continue dieting.

Get some thc test strips and check yourself in a couple weeks.
Eat a high fiber diet with metamucil,exercise as much as you can. 3 days before UA change to a red mest high fat diet and quit exercising.
And have a backup plan in case you can't get clean. Subbing with synthetic urine save a lot of hassle.