18 days until test...natural ways to clear system?

Well, it's about time for me to test again...I was last tested in early July, and after the test started smoking and have almost everyday...probably smoking about a gram or so a day, if that. The last time I smoked was this morning, so I've been clean for 12+ hours. The shit I've been smoking also hasn't really been of great quality, if that matters.

Here's a quick bio..


6'1"
175
I have Crohn's disease, so I'm really skinny and don't have much body fat.
Work in an ice factory that requires physical labor for 8 hours a day, but don't really sweat much.

Last time I tested it had been 4 weeks since I smoked and I only smoked that 1 day..before smoking that day I was clean for probably 2-3 weeks, so I had a lot of time to clean up naturally.

What sort of method should I use over the time I have? Water/cranberry juice has been recommended by friends, plus having physical work/working out will help too.

Are their any 2 week methods out there that work? I had a friend who has been on probation and tested a lot tell me that I'd be fine smoking until August 2nd, but I'm staying clean now just to have that extra time.

With your stats and low body fat and physical job you may just need to adjust your diet. Drinking excess fluids will not help but if you drink your daily recommended 64oz that should be OK. Go to a high fiber diet including lots of veggies, salads, pineapple, apples, carrots, celery. Also start taking metamucil capsules, it will help a little with thc elimination.

Since you have time, I also suggest buying some thc testing srips on line so that you can check your voids and see where you stand. Your morning void is the best indicator since it has the heaviest concentration of thc metabolites. If you pass that then you should be good to go.

Thanks for the reply. I'm not huge on eating my veggies (with the Crohn's it's hard to digest some of them) so are their supplements that I should take beside the Metamucil that will give me the same effect?