I just got my denied letter today

just 5 minutes ago,I opened it up and I knew it,DENIED.
The letter said that it made its decision based on my doctor reports.
I have Arthritis in my back and chronic back pain and it said they see no reason why I cannot return to doing work I used to do.....Im so frustrated right now,mostly cause my doctor,He tells me not to walk,because my back is so bust up that it will make it worse,then a month later when he sees my SSI papers,he tells me to go get a job.He writes down that I will be returningto work in 30 days! When I asked him what do I do if my back is still sore,he tells me,we will aim for another 3 months.....
So like I said before,I contacted those "Binder&Binder" guys I saw on TV and they said if the doctor doesnt say I am disabled they cant do anything...is that true?
I have only done work like,warehouse,COnstruction and security,I cant walk around and lift heavy stuff....I dunno what I am gonna do,I have been out of work for over a year and to be honest,how the heck am I supposed to work,when I know I cant walk far or sit for extended periods and all that other stuff.....Sorry for ranting off,but,Im frustrated,My wife just went up to Oregon,I should be moving up there in about 3-4 weeks.....Im runningout of greens and empty pockets.
I would love to have a job and make money,I dont wanna be on a limited income,but I would be working if my back wasnt so sore.

If I appeal this,do I physically have to go to court?Like sit in the chair and put my hand on thebible stuff or can all this be done by sending things in?
I have my xrays and stuff,I want to get another doctor to see me,but I am moving in about a month....should I just wait till I get to Oregon?
dang it man.

I'm pretty sure your going to need a doctor to back you up. You might want to get a second opinion from a more sympathetic doctor. Good luck man.

Find another doctor. Fk him.