Noob Need Help please

ok so a friend gave me a plant he thought was dying. well i don't really know where to start as far as watering, nutes and some basics. O the other hand I have been poking around and researching. So I made a box 500 watt cfl's 3000k and 6500k at same time for wide spectrum am lst do to low height got some nice buds going on it's starting to come back. Now I have some seedlings to take care of aswell please help. any info esp from Stinky attic "the queen" would be greatly appreciated. Also posting etiquette. Thank You:joint1:

Tell your friend he's an ass for giving a (stressed) plant to someone without the skills to properly care for it. Least he could do is to give you one that's healthy, and a heads-up on care and feeding. (have you tried asking 'your friend' how to care for them?)
Having said that...look at the grow log section. Many different ways to acheive the same goals. (altho some are definatelly better than others) See which set-up's are closest to yours, and learn from their experience. You can also try looking thru the cannabis FAQ's.

If it's an emergency, and she's fading fast...completely fill out the troubleshooting form, and include pix if possible.

Being a social misfit...posting etiquite isn't my strong suit, and I'm not too sure where to look it up. Stinky should be getting up pretty soon tho, lol.

thank's for the words of encouragement

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That box have good airflow in there? Plants don't do well in stagnant air, they like breezes and ventilation and fresh air. Also how hot is it in that box? Overheating can kill your plant off as well. Maybe a few less light bulbs for a bit till she starts doing better.

Consider buying a larger pot and some quality soil (NOT Miracle Grow!) and transplanting into something a bit larger sized with fresh nutes and things (which will already be in your quality soil so you won't have to add them). I think that would help the plant recover as well.

I won't go into things like ph etc because you say you are quite the newbie but as Rusty said ALL those things are important to plant growing so study up!!

Good luck.

yes the airflow is good on the side I have a fresh air intake 80 mm pc fan on top under the fram airfilter is a 120mm fan blowing out warm stagnant air do not know temp yet just got thermo from wally world. thanks for the advice. It stinks so good

also p/u ph kit and some molasses what size pot do you recomend

you are awsome just looked at your grow log for Haze that is well tears to my eyes thank you for any and all info.

I would skip the molasses!! I have had bad experiences with it. Plus the state they are in I feel it would do even more harm, I would work on getting them back to health by giving them some Fox Farm Big Bloom and some Cha Ching.

JG

thank you JG I have also been checking out you grow log WOW