first grow need nute schedule thats not recommended by a company that burns my plants

Hi, youre probly wondering: why doesnt he just look on the back of a bottle? The answer is simple, most likely every single one of those ferts u find at a hydro store recommends you use a much higher amount than whats healthy for the plant. They put you right to the edge of burning so you use more. So heres what i need. Since im a total newbie i need a custom nute schedule that tells me exactly what to do as far as ferts go. ive heard great things about biobizz and botanicare. also i need some advice on flowering stimulants and sugar additive (trichomes) for the flowering stage . right now my girls are 2 weeks and more rooted from clone in Sea Forest Foxfarm mix. Im giving them a foliar spray of 300 ppms of FF Grow Big. I really want my first grow to be a good experience and for things to turn out. I also am trying to use a low ppm level but i also want a big yield. Does more ppms = more bud? Also is there a way to use a low ppm rate with an organite nute all the way until flowering?

thanks guys it means alot