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I have smoked for 35 years...one could consider heavy for the last 28 years. My temp failed on my last test...so I had to walk out. I am abstaining now, and plan to test at 21 day's...I have read most of the thread's, and will be practicing flushing method's. My question is: how safe will I be? BTW I am 5'8" 186lbs Thanx
Buy a home test and if you opt not to go synthetic do the dillution method if you fail the HT. Also some of the prepwork on the dillution method need to be done in advance and a practice run is always good so I would start reading up sooner vs. later
21 days may not be enough time. Exercise,high fiber diet or metamucil will help. I would do a little more practicing with the sub too get the temp right. Its still the safest way to go.
I have subbed mutiple time's in the past, with excellent result's, my heater just failed me last time, the temp strip barely read 90. I just want to give a honest test, as promised to the owner of my company...who is sympathic to my plight, as he occasionaly smokes. I hate my 4th, and 5th Admendment right's being violated!!!