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Dropping Clean
	
	
		So I smoked for the first time in 7 months last Friday. I took a few hits of a bowl. But then I decided to smoke all day Saturday. I stopped Saturday but ended up taking a couple hits on new years eve. I've been drinking water taking niacin, drinking cranberry juice, and green tea. I have to drop a week from today. Will I be Ok? Or is there something else I can do?
	 
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Dropping Clean
	
	
		Drop?  Are you talking about taking a piss test?
	 
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Dropping Clean
	
	
		If your talking about a test just keep drinking, i recommend water and lots of it.
	 
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Dropping Clean
	
	
		wrong section
try the drug testing forum
	 
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Dropping Clean
	
	
		same story here but i only took a couple of hits and im worried shitless...i suggest the dilution sticky it seems to be a very solid form of giving u some reassurance worse thing they can do is retest u if its dilluted and thatll give u some days just say u started a new years resolution are working out more and drinking lots of fluids ect. i suggest working out for until about 2 days up til the test to boost your metabolism.  and go to the dillution sticky
	 
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Dropping Clean
	
	
		Read the sub and dilution stickies.  Decide which would work the best for you.  Good Luck and Best Wishes.
	 
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Dropping Clean
	
	
		A high fiber diet or metamucil can also help.