The grocery store like didn't have any where do you buy it? Or what is the next highest fat content oil for cooking with where can you buy it? Thanks
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The grocery store like didn't have any where do you buy it? Or what is the next highest fat content oil for cooking with where can you buy it? Thanks
Hi james
I get my coconut oil in the mail, but good places to try are health food stores or Asian cookery shops.
If you're struggling to find some, Ghee (clarified butter) is a good substitute.
You can make your own by putting a little regular butter (unsalted if you have it) in a pan on a low heat, when the 'milk solids' start to froth up just skim it with a spoon a couple of times until you're left with a clear yellow oil.
It'll set like like regular butter in the fridge, and last for a year.
Hope that helps
I get mine at a health food store or Vitamin Shoppe
Amazon.com: Source Naturals Coconut Oil Extra Virgin-Jar, 16 ounce (Pack of 2): Health & Personal Care
Here's what I bought and where I bought it. :)
thanks for helping everybody
For organic Coconut oil that is free of pesticides and other crap go to Mercola.com (click here) and buy the best - it is worth the price. I buy my oils and peanut butter there. Good luck.