How do you detox?

I was curious to see how many people on here detox. Im not looking for drink a lot of water for weeks, take niacin, or take some other pills that dont work. I am looking for useful info that actually works. As for me since I can only smoke about 2-3 bowls every 28-30 days I dont have to do much. However I would like to see if anyone, FBR in particular, has any suggestions. Right now I make a point to work out on the weekends with weights and then do cardio about 2-3 weekdays so I can try to burn some fat or at least keep my weight. I also drink enough water to hopefully keep my metabolism going. Finally I make a point to try and eat foods that are high in fiber such as raisin bran, wheat bread, and green lettuce. What else can be done?

You are probably clean in about a week.

The only way to be sure is buy some home tests, and test yourself...

Thanks for the reply. I test myself 2 weeks after I smoked my last bowl using a herb specific dip test from Walgreens. I have passed it every time and I am going on over a year since I have been testing myself during this smoking pattern.

I just wanted to see what useful info I can get to actually get the THC out of my body other than what I am already doing.

Exercise and time are what clears your system.

No matter what people want to try believe, all of the rest of the stuff from niacin to detox drinks is bullshit.

It is possible for a detox drink to help one pass, buts it's because of dilution, not detox...