I see alot of people saying that drink water a week before your test does not help. Isn't it true that drink the daily recommended amount increased your metabolism?
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I see alot of people saying that drink water a week before your test does not help. Isn't it true that drink the daily recommended amount increased your metabolism?
My doctor says it helps metabolism.Its always recommenede by doctors to drnk lots of fluid not neccesarily just water.The problem is if you drink a LOT of water and take a drug test it can come up negative dillute.
Drinking ice cold water burns a few extra calories more than drinking water at room temp because your body has to heat the ice cold water up before it can absorb the water. From what I have seen it is about 10-25 calories per 10 ounces of ice cold water (33-40 degrees) but that really isn't going to make a significant dent in how long it takes you to get clean. I guess in this case it will help a little but don't expect a miracle from ice cold water either.