Trying to detox, could use some advice

Hey all, I recently was hired by a grocery store, and just found out yesterday during my new employee orientation that the company has random drug screenings. I need this job, at least for a week to make my car insurance payment and keep my car, so I was hoping I could get a few answers from you wise people.

1. I have read that for light users, you can pass a drug test in as little as 3 days, and in heavy users, it could take up to a month to a month and a half. Over the past 2-3 months, Ive been smoking about 2 grams a week of mid quality cannabis, would this constitute me as a heavy user?

2. If I am asked to take a drug test sooner than latter, and I am not sure if I will pass, would it be better to quit, or attempt the test. If I were to take it and fail, as a 17 year old, would anything be done? Such as a mark on my record for being a drug user, or could the authorities possibly be contacted?

3. Does exercising help you get clean faster? Ive started spending about 45 minutes walking a day, and started lifting weighths, doing sit ups, and doing push ups several times a day, will this help?

4. How should I handle my diet. Does replacing my usual intake of soda and junk food with water and fruits and real food help me detox quicker? What type of foods in general should I avoid?

If it is relevant, I'm not in too good of shape, but I'm not overweight. I'm around 170 lbs and am 6'2.

I appreciate any advice! :hippy:

Sorry trickster but since you have joined over a year ago, the rules have changed and this is now an 18+ website but I will answer your questions (although they have been answered before) before you are banned since you are trying to get a job. When you turn 18 email a mod and they can remove the ban.

Any problems from the sidelines, speak up now and save me the trouble later! ;)

Stay hydrated but don't overdo the water, you can't wash THC metabolites out.

High fiber food and low fat lower calorie diet can help but switch to high fat 2-3 days before the test.

Aerobic exercise can help but stop 3-5 days before the test.

I would call you a light to moderate smoker.

Read the substitution and dilution stickys at the top of this forum index.

They won't call the authorites but men in black suits will come and tattoo "Drug User" on your forehead if you fail. Just Kidding!!!!

Good luck and see you when we see you. :thumbsup:

I heard taking a relatively higher dose of Vitamin B3 (or "Niacin") helps cover you in a drug test. I haven't looked it up but it's something to check out.