I heard X is VERY easy to over-dehydrate on so I am wondering what is the recommened doseages of water for one X pill?? Like how much every half hour or hour....I wont b dancing I dont think...
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I heard X is VERY easy to over-dehydrate on so I am wondering what is the recommened doseages of water for one X pill?? Like how much every half hour or hour....I wont b dancing I dont think...
Just make sure you got a water bottle on you at all times.. I don't know about it being VERY easy.. whenever I did it, whenever I get thirsty, I just take a few sips outta my water bottle and I would be alright.
Yea for people who aren't experienced always carry a bottle around with you. Once you gain some exp, you can dance for a while without water, and you'll know when you begin to dehydrate.
Interesting, I did not know that when you did X that you became dehydrated.
At raves where people are dancing they tend to get hot and sweat...this means water is leaving your body and when you're rolling you can easily forget that you need to drink. Not just water either, your body looses more than that when you sweat so sport drinks are better such as gatorade.
Yeah I've heard of some girl who over heated and over-dehydrated on X and was put in an tub tub and drank ice cold water and her temp was still 100+