my crappy breakfast sandwich
	
	
		ok a couple weeks ago I was looking for something to eat before i went to work. All i had was instant pancake mix, ranch, cheese sticks, jelly, those yummy breakfast sausage links the brown maple ones.
I made the pancakes. Then i spread jelly on it like you whould a sandwich. Then wrapped it around the cooked sausage links.
to me it taste just as good as any crappy McDonald's sandwich and it's prolly healtier. though it could have been the toking up that made it taste good who knows
	 
	
	
	
		my crappy breakfast sandwich
	
	
		Rye bread
Vegan meat or tofu
Grapeseed oil Veganaise
Slice of tomatoe
Pepper
Toast the rye bread, then spread the mayonnaise and make sandwiches with the fake meat. Add other ingredients. Drink with coffee or green tea.
Usually this carries me through the day if I have two in the morning.
I also like to fry tortillas in grapeseed oil and serve fried eggs with salsa on them. They make good wraps.