Tips on giving up cigarettes

[cannabis campbell]

please give me some :(

[BabyFacedAbortion]

you have to WANT to stop.

that's really the only tip I can give you.

[MOBABN]

yeah you gotta basically want it bad enough to just stop, just think about how nasty they are man, stick to the herb.

[Skink]

Don't wait until you have a heart attack...

[NextLineIsMine]

buy some cigs that you find VERY gross, eventually youll just plain not enjoy the act of having one

A friends mom forced herself to smoke 2 cartons(200) in a week, by the end she was so sick of them she didnt want to see another.

Get a nasty cough or cold and keep smoking, youll disassociate smoking cigs with pleasurable feelings in your brain if you do one of the above, it makes for a much easier start

[budsmoker only]

ya convince yourself 100% that you hate them... and just think about all the shit they put in them... one of my friends used herb to quit, everytime he got a craving for a cig, he just smoked a bowl... dunno if thatd help..

[Samwhore]

everytime you smoke a cig, cut your finger off, youll run out of fingers and wont be able to light anymore.

I quit, been going for 4 months now

[Breukelen advocaat]

I used to smoke up to three packs a day, for years. I went to a Chinese doctor that used acupuncture. The entire treatment consisted of three sessions. I stopped smoking after after the first visit, and never did it again.

[LazySmoking420]

Once your lungs get jacked up were you start having problems breathing, coughing(dry or blood). Made me stop...

Once it effects your health you'll change...

[budsmoker only]

I used to smoke up to three packs a day, for years. I went to a Chinese doctor that used acupuncture. The entire treatment consisted of three sessions. I stopped smoking after after the first visit, and never did it again.

damn thats really cool to hear, my sis is an accupuncturist and she has helped many people do many things, and its just cool to hear stories like this

[Breukelen advocaat]

damn thats really cool to hear, my sis is an accupuncturist and she has helped many people do many things, and its just cool to hear stories like this

Great!

I don't remember the doctor's name, but he had offices in Chinatown (NYC), and the Upper West Side near Lincoln Center for the Performing Arts (and many other NYC cultural institutions). From what I gathered, and this was many years ago, he treated many professional ballet, and other, dancers in that area for various problems that they had due to the physical hazards that are common in their careers.

[budsmoker only]

i love accupuncture.. shit is awesome, i get free treatments all the time cuz of my sister and i always feel better afterwards... one thing she focuses on a lot is infertility... this one lady that she started doin treatments on got pregnant a couple weeks after treatments and now has the baby... its really cool... not sure how it works really but it does and is badass...

[Markass]

everytime you smoke a cig, cut your finger off, youll run out of fingers and wont be able to light anymore.

I quit, been going for 4 months now

I quit at the beginning of january..like my fourth time quitting in about seven years, but this time it's for good..."every time you smoke a cigarette, you're taking seven to eleven minutes away from your life" And also it really made me think...it doesn't impair me or make me feel good really..at least compared to weed. Weed will never ever kill me and it isn't a risk to my health either..I would like to live as long as I possibly can..because I will always enjoy being alive...

[smokingskeleton]

Suck a dick everytime you want a ciggy...Works for me!


Jk

I would follow the others advice they already said what i would have said.

[fasterspider]

Smoke all your cigarettes before you goto bed and then as you smoke the last one, make the decision and stick to it. It is that simple to quit smoking cigs, if I could quit after 31 years of smoking, anyone can.
Only a bitch can't do what they set out to do.:thumbsup:

[Zimzum]

Use the nicotine patch. I'm almost done with step 2 myself, got step 3 waiting for me. I've quit long ago using the patch but picked it back up :( .

Some things that have helped me.

- Avoid being around other smokers if you can, not smelling it will help allot.

- Get some hard candy to simulate the sucking on a cigarette. I had a teacher who would always have a toothpick in his mouth and he got that habit by not having the habit of smoking.

- Avoid blunts for awhile or atleast the outer wrapping of dutches, garcia, etc. They do contain nicotine.

- Avoid all forms of alchohol, even after you quit.

- Lots of water.

- Don't be afraid to gain some weight after smoking, it's discouraging, but normal.

- And tell everyone you know about your wanting to quit. Tell them they get to punch you or you pay them if they should catch you smoking.

[benagain]

I'm getting drugs to help me out. I just bought my last carton yesterday. After my back heals up and I've smoked the last pack, I'm getting an Rx for Chantix. :)

[peaceandlove420]

Dude! That's how I quit. I relized how absolutely HORRID and DISTGUSTING and APPALLING they really are. And I am not being some anti smoker bagging on cigs. I am being straigh up honest, theyr absolute shit.

From there I would occasionally have one if I was fucked up but I associated them with non pleasurable feelings in the brain. Everytime I thought of one I got a little bit uneasy/quessy and dismissed the thought immediatley.

The body cravings are another story though. Fight that shit. Your gonna have too.

[TheFatKid]

I told my dad to give me 5 bucks every time I caught him smoking a cig. I use that money to buy weed

[higher4hockey]

^thats a good one


i quit smoking by chewing sunflower seeds....id chew on those fuckers all day long.

[surreys princess]

i think the most important tip has been given..you just have to be ready....when i was ready, it was easy, and i didnt even use a patch or anything...i also cut down to like 4 or 5 a day before i quit, that seemed to help...after 3 days it is just habit you have to break...

[SwirlyMass]

ya convince yourself 100% that you hate them... and just think about all the shit they put in them... one of my friends used herb to quit, everytime he got a craving for a cig, he just smoked a bowl... dunno if thatd help..

you fuckin know it did, thats how i quit the 2 times that i did, i still have only smoked maybe 1 or 2 whole cigarettes (a half a cig at a time) since i quit the last time, and this time i quit for good because i made the distinction in my mind that if you don't actually quit for the rest of your life then you're just taking a break. and i never realized that a nicotine addiction is gonna last you the rest of your life, especially if you get up to like a pack a day.




weed def. helps!!!! every craving you get just smoke some weed. it worked for me, but then again i have a strong personality and if i couldn't prove to myself that i could beat something as simple as addiction well then i would have failed myself. and i always berate my parents about it and try to get them to quit for good.


:hippy: