So I just worked out for the first time in forever...

[wordddddd]

I used to work out a lot and I was in pretty good shape. Back then I'd only smoke on the weekends. Then I got lazy, started smoking almost everyday and stopped working out. After a few months of that I just worked out again. Fuck me sideways. Not only can I not do nearly as much weight, but I get winded and lightheaded after like one set and I need a break. I'm so pissed, I had no idea I had slipped into this shitty of cardiovascular shape.

If I were to stop smoking this very second and start working out hardcore and jogging and shit could I undo the damage that I've done to my lungs? Part of me wants to do that, but a bigger part of me wants to be like fuck working out, lets just smoke all the time hahaha.

kill me now

[benagain]

I used to work out a lot and I was in pretty good shape. Back then I'd only smoke on the weekends. Then I got lazy, started smoking almost everyday and stopped working out. After a few months of that I just worked out again. Fuck me sideways. Not only can I not do nearly as much weight, but I get winded and lightheaded after like one set and I need a break. I'm so pissed, I had no idea I had slipped into this shitty of cardiovascular shape.

If I were to stop smoking this very second and start working out hardcore and jogging and shit could I undo the damage that I've done to my lungs? Part of me wants to do that, but a bigger part of me wants to be like fuck working out, lets just smoke all the time hahaha.

kill me now

LMAO. Just give it a few more years of being lazy. I'm like you. Went from workingout out everyday being in the best shape of my life to sitting at a desk all day and doing nothing. I'm trying to get back into the habbit, it's just hard to do as you've noticed. It's easy to workout everynow and then, but eating right and hitting the weights frequently gets hard.

[Its a Plant]

Lol, well I somehow balance both very easily. I run my ass off and lift, then I get really high. Me smoking has no effect on my lungs as far as I can tell, and that's just based on the fact that I am never short of breath on a run, and I'm getting more and more endurance each day. I'm used to it, though, because soccer runs my life. In a week I will have to be outside in this *lovely* weather twice a day, running and running and running. Oh, and there might be some sprints, but only if there's time. : )

You just gotta stick to it, or at least wait to get high after you have worked out, so laziness doesn't become a part of you.

[tendonut]

Heh ive been in Martial arts for 6 years specifically kungfu I went from working out everyday in either school at the weight room biking and or being at my kungfu for hours best shape of my life.. now for 6 mounths i have been outta all of it due to recent events and all i do now is sit at home and get high eat and play videogames its very depressing.

[JR77]

It's an age thing, too...I used to be REALLY thin and stuff...but when I hit around 23-24 yrs. old - I couldn't eat everything anymore! Bummer! So it's your metabolism too...I think! Plus I used to walk all the time around campus...and now I sit behind a desk all day. It's tough! And depressing!

[wordddddd]

yeah dudes im thinking when i go away to college im gonna attempt to cut down on the nugs and get into good shape again. make sure i make the grade and look good for the ladies...THEN blaze if some kids wanna. none of this smoking everyday and by myself anymore.

[Shrooms]

wow strong arms













o rly?

[Fattie]

Yeah i started goin to the gym 3 days a week. My arms are sore enough to hurt while im typing this.

[NextLineIsMine]

When youre really into your routine and making gains motivation isnt difficult to find, if you take too long a break you feel really lazy in the gym and like you just want to give up. Go back a few more times and youll be fine, cardio will be okay again too

[graph]

Lol, well I somehow balance both very easily. I run my ass off and lift, then I get really high. Me smoking has no effect on my lungs as far as I can tell, and that's just based on the fact that I am never short of breath on a run, and I'm getting more and more endurance each day. I'm used to it, though, because soccer runs my life. In a week I will have to be outside in this *lovely* weather twice a day, running and running and running. Oh, and there might be some sprints, but only if there's time. : )

You just gotta stick to it, or at least wait to get high after you have worked out, so laziness doesn't become a part of you.
I'm with you. When I start to burn out I hit the gym, usually puts life in my body pretty quickly. It's fun and it feels good. It's such a nice, warm pain.

[zeebo phillips]

Have like, 2 hours of sex everyday and you should be in great shape.

That's my only work out.

[MaryJaneScott]

2 hours of sex every day
for 7 days a week
that's 14 hours a week
4.34812141 weeks in a month
that's approx. 60.8737 hours a month
12 months in a year
730.4844 hours a year.
WoW!! nice!
:thumbsup:

[bigmac2169]

well i do bodybuilding comps, nothing major just local stuff, but anyways i noticed that when i dont work out and just smoke then try to go lift, my lifts are way down but after a couple of days im back to my orignal weight

[KL4D4]

Happened to me as well but I lost 15lbs over the summer after the 6months prior of me smokin oh so much