Ganjasaurusrex
07-23-2006, 11:15 PM
http://en.wikipedia.org/wiki/Wolfberry
11 essential minerals
22 trace minerals
7 vitamins
18 amino acids
Packed with dozens of phytochemicals with the main ones being:
phenols
polysaccharides
Zeaxanthin
beta carotine
Essential fiber, carbs, calories and fats, (omega 3/6)
Always derrive vitamins, minerals, phytonutrients, essential omegas and more from foods as your first choice before considering supplements. This is definently one to include. :thumbsup:
Later.
11 essential minerals
22 trace minerals
7 vitamins
18 amino acids
Packed with dozens of phytochemicals with the main ones being:
phenols
polysaccharides
Zeaxanthin
beta carotine
Essential fiber, carbs, calories and fats, (omega 3/6)
Always derrive vitamins, minerals, phytonutrients, essential omegas and more from foods as your first choice before considering supplements. This is definently one to include. :thumbsup:
Later.