dbcooper420
04-03-2012, 02:40 PM
I have read thru many posts in this forum on this subject and "think" I have the general idea of what to do. I just wanna see what others with more experiance think.
Smoking History
I have smoke pretty heavy for the past ten years. In the past six months I would say I am/was smoking 1 gram a day of "Good Buds" well good for what I can get in Iowa. I was informed on March 17 that I would be taking a drug test for new job and stopped smoking than. I have had one slip 8 days ago were I shared a bowl with a friend. I am a bigger person who does not exersise (probably from smoking a gram a day) 240lbs 5'11 stocky build.
What I have availble
Creatine Monohydrate 750mg. I started taking 5 pills 3 times a day 4 days ago.
Vit B12 1000mg. Started taking them yesturday 1 in the morning 1 at night.
Fiber Choice Cewable tabs each tab 2 grams Dietary Fiber 2 grams Soluble Fiber. Started taking them yesturday 2 tabs in the morning 2 tabs at night.
Perscription for high blood pressure Lisinopril 10/12.5mg direuatic I stopped taking them 4 days ago to allow me to put on water weight. My blood pressure off pills is 140/90
Thanks to a good friend I also have 2 bottles of XXTRA CLEAN 20 fl oz.
Several at home THC test kits. I have tested myself in the morning the past few days and I still come up dirty. I did one day drank about a gal of water and ran a few THC test and I can start to see the pass line come slightly visible.
This is my plan.
Today (day prior to test) I am gonna eat 5-6 meals high protein. No physical activity today. Increase the Creatine to 5 pills 4 times than tomorrow take 5 pills as soon as I get up and 5 pills approx 2 hrs before test. I am gonna tripple the B12 today 3 pills in the morning 3 pills tonight. Tomorrow I will crush them and take 3 pills when I get up and 3 more two hours before test. I am gonna chew 3 Fiber this morning and chew three more tonight. When I wake up tomorrow I will chew 3 more. Appprox 4 hrs before test I am gonna take my Lisinopril (I have found it takes about 2 hours before those pills make me urinate frequently. I plan on drinking 16oz of water an hour after I wake up tomorrow. Approx 4 hours before test I plan on drinking both bottles of the XXTRA CLEAN. I have 4 THC test kits left and will start testing after I urinate 5-6 times and save one for after my "test"
Am I doing this right? This is a very good job 6 figures with excellent benefits. Hence my bit of overkill.
dbcooper
Smoking History
I have smoke pretty heavy for the past ten years. In the past six months I would say I am/was smoking 1 gram a day of "Good Buds" well good for what I can get in Iowa. I was informed on March 17 that I would be taking a drug test for new job and stopped smoking than. I have had one slip 8 days ago were I shared a bowl with a friend. I am a bigger person who does not exersise (probably from smoking a gram a day) 240lbs 5'11 stocky build.
What I have availble
Creatine Monohydrate 750mg. I started taking 5 pills 3 times a day 4 days ago.
Vit B12 1000mg. Started taking them yesturday 1 in the morning 1 at night.
Fiber Choice Cewable tabs each tab 2 grams Dietary Fiber 2 grams Soluble Fiber. Started taking them yesturday 2 tabs in the morning 2 tabs at night.
Perscription for high blood pressure Lisinopril 10/12.5mg direuatic I stopped taking them 4 days ago to allow me to put on water weight. My blood pressure off pills is 140/90
Thanks to a good friend I also have 2 bottles of XXTRA CLEAN 20 fl oz.
Several at home THC test kits. I have tested myself in the morning the past few days and I still come up dirty. I did one day drank about a gal of water and ran a few THC test and I can start to see the pass line come slightly visible.
This is my plan.
Today (day prior to test) I am gonna eat 5-6 meals high protein. No physical activity today. Increase the Creatine to 5 pills 4 times than tomorrow take 5 pills as soon as I get up and 5 pills approx 2 hrs before test. I am gonna tripple the B12 today 3 pills in the morning 3 pills tonight. Tomorrow I will crush them and take 3 pills when I get up and 3 more two hours before test. I am gonna chew 3 Fiber this morning and chew three more tonight. When I wake up tomorrow I will chew 3 more. Appprox 4 hrs before test I am gonna take my Lisinopril (I have found it takes about 2 hours before those pills make me urinate frequently. I plan on drinking 16oz of water an hour after I wake up tomorrow. Approx 4 hours before test I plan on drinking both bottles of the XXTRA CLEAN. I have 4 THC test kits left and will start testing after I urinate 5-6 times and save one for after my "test"
Am I doing this right? This is a very good job 6 figures with excellent benefits. Hence my bit of overkill.
dbcooper