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View Full Version : Creatine, working out, and metabolites



dudesmokes
06-07-2010, 08:08 AM
I couldn't find the answer to this question, but I'm guessing this is a good place to ask it.

I don't have a job right now, but I'm going to start sending some applications out soon. I'm planning on working out to flush out my system a bit and am considering using creatine to assist me in the process (to lower recovery time).

Will taking creatine while working out cause metabolites to be stored within retained water?