Meditating?

[Rarrr]

Hey ppl! I'm just curious to know some steps to successful meditation as my life isnt getting less stressful and Im startin to hav a lot of trouble coping. Meditation is one of the few options im going to explore. Any ideas?

[Mello.as.Hello]

As far as I'm concerned, meditation is best when it's done to fit you. I suggest you get some books from www.Amazon.com or www.Dailylama.com to get some insight into this (as it's a somewhat involved process). If you want some more information, you can IM me.

[Climbing High]

they have lots on meditation on erowid.org
i myself medidate daily, and have found it to have a very positive influence on my life

[Looker]

When I'm finished defecating I will think about meditating....