test in 6 days. help

[emag387]

Lets just say i smoke a lot. everyday. I took a test today, and failed miserably. ive got another test in 6 days. The test is going to be supervised so there's no chance for substitution. give it to me straight, am I fucked? I'm 6'2 170lbs. Last time I smoked was this afternoon after i got my test results. I'm planning on that being the last time for a while.

[Burnt Toast]

If youve been smoking daily for quite some time and your test is in 6 days, I'd say youre pretty much screwed without substitution.

[emag387]

what about detoxing

[suzieque]

if you are sure subbing is totally out - you might as well TRY to dilute. We've had lots of people post that they only quit for a week and passed and you sound like you don't have much fat on ya.

It is recommended that you stop exercise 2 days prior to your test (if you were planning to) and start taking a creatine supplement. You can get those in the vitamin/muscle-building section of WalMart (or whatever). Read the dilution sticky. Substitute gatorade for at least some of the water to keep your specific gravity up.

When you say you took a test today (yesterday) and failed miserably... did they test you or was it a hometest? Who is they?

You could always buy a hometest and do a practice run the day before your test. Do it in the afternoon (or whenever your test is gonna be).. I wouldn't advise wasting a test on first mornings urine.