Creatine question.

[jacksa8]

Hi, i'm going to have to tke a pee test soon, but I don't know the exact day. I will probably only get one days notice so I thought I should start taking a creatine supplement now. My test might not be for several weeks--will taking creatine for that long screw up my test? Is there a certain dosage I should be taking, or should I just follow the directions on the bottle? Thanks for your help and the great info this site provides!

[Deige]

Read the dilution sticky at the top of the forum and there is a link included on creatine loading.

[thatubbyducky]

Creatine monohydrate or creatine? does it matter

[thatubbyducky]

My UA's are random. Can I just overload on Creatine the day of my test or do I need to start earlier?