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View Full Version : Health and Fitness- PRONOS



TheGreatBenzino
09-28-2007, 05:33 PM
Yo Brah's and Ladies, I just purchased 3lbs. of Pro-nos protien powder, exclusively form GNC. Now its the first protein shake that tastes good, i got Dutch Chocolate Royale. With a glass of milk it tastes like chocolate pudding for reals, BUT i just started so i dont know how effective it is.
SO has anyone used it before, and if so was it worth it. If you havent and have used something else that was good let me know!

trainwreck530
10-02-2007, 12:21 AM
hey im pretty sure thats the stuff my buddy has, thats what he goes w.

:cool:nice to meet u bro, my name is donny. i blaze pretty fat but i love being physically active. most people dont understand they would just rather 'chill out.' this is what we we all got so take care of it right? men & women are meant to be in motion.

anyway i take EAS Premium chocolate. which is basiclly a whey/egg caesin protein. i love it. i reccomend it for anybody with a busy schedule.

ive got a NICE gym about a 6 min walk from the pc and theyre open 24 hrs m-thur!! i chill out in the sauna afterwards-no matter what i do. just started powerlifting again, im pretty sore today.

i like to go on fat hikes, ride bikes, swim, basketball, hand ball, disc golf, aqua golf all kinds...
take care ima go make something w/alot of garlic:D


DONNY:stoned:

TheGreatBenzino
10-02-2007, 12:25 AM
hey im pretty sure thats the stuff my buddy has, thats what he goes w.

:cool:nice to meet u bro, my name is donny. i blaze pretty fat but i love being physically active. most people dont understand they would just rather 'chill out.' this is what we we all got so take care of it right? men & women are meant to be in motion.

anyway i take EAS Premium chocolate. which is basiclly a whey/egg caesin protein. i love it. i reccomend it for anybody with a busy schedule.

ive got a NICE gym about a 6 min walk from the pc and theyre open 24 hrs m-thur!! i chill out in the sauna afterwards-no matter what i do. just started powerlifting again, im pretty sore today.

i like to go on fat hikes, ride bikes, swim, basketball, hand ball, disc golf, aqua golf all kinds...
take care ima go make something w/alot of garlic:D


DONNY:stoned:

Glad to hear it! yeah actually you get a lot more swollen while taking PRONOS, now results i havent had time to tell you...

But yeah my favorite bowl is the post workout bowl, so relaxing.

I go to L.A. Fitness, so i have all the works... its nice.

i like to hike too, and ride bikes, baseball, football, snowboarding, basically anything..... i just like to get out, BUT i know when to chill!

EzRyder
10-02-2007, 08:01 PM
Yeah I, like both of you guys, live the active life while smoking at the same time..There's really nothin like enjoying these two worlds together, but ya to answer your question about other supplements I use, syntha 6 protein which tastes amazing, as well as super pumps 250 and cell tech, and also an array of vitamins....I lift about 5 days a week and i find that supplement stack to work well.. And its funny u said u lift at LA fitness because a good friend of mine is moving to cali next week from here in MI, and thats where hes goin to be working.. but ya its nice to see that there's stoners out there takin care of their bodies as well as their minds!~ Later