Meditating

[OzzyOz]

Does anyone do this. I really like to be in say a peaceful state, and wondering if this was a good thing for me to get into. Anyone know some basic facts about it, and how you get yourself into the state of mind of which your able to meditate?

[hempheadjack]

Does anyone do this. I really like to be in say a peaceful state, and wondering if this was a good thing for me to get into. Anyone know some basic facts about it, and how you get yourself into the state of mind of which your able to meditate?i am at one with in,,but,if your really into it,i mean like block everything out of your mind,,release your inner self,,put you mind at ease,bring out the energy inside your body,focus on one thought only,,and just sit there and be quiet ,and dont let it go what you are focusing on ,,see it in your vision,feel it in your mind,body soul,heart,but i focus my energy on my grows,,and i sit with my grows,i love my grows,,and with my grows,that is why i believe what i do works and or helps,,when it comes time to focus on my plants,,i only see one ,,my grow,,with medate,,only see one vision and focus your thoughts and energys on it,,but thats how i do it,,do what i say,,medacate,,shit medatate with my plants,,i wont answer door,phone,when i need time to be at one within,,,Jack,my opinion only,,cuz it works for me,,and shit i do sit and pow wow my legs,,glad my plants cant talk,,id be wondered about sometimes,,well,,with all that said,,good luck,,i have extra pennies,,so this does make cents,

[OzzyOz]

i should try this.
but the only thing is that i never get any quiet time. i really should consider going to the park, is meditating and smokin ganja good? probablly is, cuzz it realaxes me alot... and helps me think creatively. When i get some more weed, and have quiet time... i'm gonna meditate. So basically, just being peacefull and patient etc. Btw, do you see visions... and what do you get out of meditating? I'm kind of clueless about it...

[Chongzbongz]

you know ive never really thought of that but sounds of a cool way to stay mellow

[hempheadjack]

i should try this.
but the only thing is that i never get any quiet time. i really should consider going to the park, is meditating and smokin ganja good? probablly is, cuzz it realaxes me alot... and helps me think creatively. When i get some more weed, and have quiet time... i'm gonna meditate. So basically, just being peacefull and patient etc. Btw, do you see visions... and what do you get out of meditating? I'm kind of clueless about it...because i believe it,,i do see visions in my mind as to what i am doing at time,,like ,,when i sit with my plants,,i just sit and i can see them grow,,see them bud ,,and havent even started yet,,i look into the future with my plants,,as in hoping a great harvest for me,,i see me carying off pounds of weed,fuck,,every year it works man,,,i get life ,joy energy,faith,,spiritual guiedance,,i cant help it if i go at one with in alot,,i have to,,,if i believe i can move a car if need be if a person was trapped under it,,well i would and try my hardest to pull that car off of them,,only cuz i had to do it once,,but it was a harly,no where close to a car but,,i was by my self in the middle if the arizona desert,,i dropped my bike off a road in the sand,,20 miles off this rd,,,i was trying to lift bike off ground and sand by my self,,honestly,,30 or forty tries,,i had to sleep there the night,,in morning i got a grip on my mind,,i shut evertyhing out,,and focused all my energy and thought in moving this heavy ass harly,,,,first fucking time,,i did it,,,,,ps,,it was when i was a drinking problem,,i am sober now for yrs,,,i can act if ever drinking again,,,the bike was a 95 springer,,i sold it,i couldnt respect it,,softail,,,,Jack

[fireonthemountain]

hempheadjack's said some good things here. meditation is about inner peace, relaxation of the mind, and about channeling / reorganizing your chi / energy. basically what i like to do, is to sit down indian style, lay my arms hang loosesly and my hands rest open on my knees or around that area. I close my eyes, relax, and begin breathing deeply and rhythmically. Silence is usually what I go with, but I guess you could listen to some quiet music. I like to block out the worries of the day, whatever I am stressed out about or whatever, and just imagine two poles of energy coming out of my arms and reaching into the heavens. Then I attempt, in my mind to move the two bars into one united bar, and try to maintain this balance and unity. It helps me clear my head and relax... give it a try! hope this helps.

[hempheadjack]

it always helps to relax mind,body,heart,soul,,release your energy,and focus it

[larry]

I do meditation and wieght lifting
It keeps you very healthy

[hempheadjack]

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[OzzyOz]

i did kinda try this

i closed my eyes, but not how traditional meditation is... i layed down and i felt this weird kinda feeling on my spine, then i gently started floating. it was very cool... then i passed out lol

[Climbing High]

i just sit down in a relaxed position with my spine straight, then focus on my breathing patterns. i dont chase other thoughts out of my head, i just simply acknowledge that theyre there, and let them pass by. all thoughts revolve around the breathing, the beating of my heart, and numbness in my body. just try and mentally explore your body, it totally clears your mind, and it makes half an hour feel like 5 minutes, and its so relaxing. thats how i meditate. ive never meditated high though, i will surely try that. oh yea, drink some green tea before you start, it makes your body relax. peace

[Euphoric]

id just like to say that meditation is great. try it at least for 15 minutes a day it will make a difference how relaxed you are :) heres a link to "108" meditation techniques.. http://www.meditationsociety.com/108meds.html

[adh endo]

meditation is great,

i toke, stretch, sit, relax, breath, sit, realx, breath....

focus youre whole being on nothing in particular and relax, breath, and yeah.. enjoy :)

[Buck268]

I've meditated a couple times... Not so good at sitting still though... Hard to meditate without herb for me.

[jacquelyne]

Meditation is good but i find it very hard to do it unless i have total peace and quiet and i dont get that very often.I cannot stay focused or even get in that frame of mind with distractions my minds always wandering.

[djaio]

comedown period of weed = great meditation.

at least for me. my thoughts and ideas flow really well, it's easy to focus on one thing, and if i were any more relaxed i'd be asleep.