Meditation

[Inferius]

Who meditates?
It's such a wonderful expirience, I can't beleive noone has pushed it on me this whole time, had to discover it for myself.
I couldn't sleep last night, so I did a simple breathing meditation,
inhale while pushing stomach out, hold, exhale twice as long while pulling stomach in. I entered a state very much like a marijuana euphoria, and I tried using it to sleep but it still wasn't happening, so I just decided to do it for as long as it took until I passed out.
IT's INCREDIBLE.

[make it legal]

I've tried but i keep thinking about shit.

[Inferius]

I've tried but i keep thinking about shit.

But see thats part of the game.
You focus on your breathing and continuously bring your mind back around to the sound of your breath. Eventually you'll be able to watch the way your mind is distracted and have incredible insight.

[GotWake88]

I've been meditating lately. Helps improve my ability focus. Helps me get to sleep. It's pretty cool stuff.

[azure]

gonna try that exercise, nice one

[CanaDanKs Inc.]

I can't beleive noone has pushed it on me this whole time, had to discover it for myself.

Yea I know what you mean, I always wondered why it is not part of everyone's daily lifestyles to meditate for a bit.

[Coelho]

i used to meditate before i start to smoke mj... it was the only way i had to become 'stoned'... and yes... it was AMAZING... the feeling of well being is as good as weed's... and if you do it in a regular basis, you can reach deeper and deeper states of relaxation... soon you will 'forget' your body and feel like youre floating... damn, man... its f*cking good! :D :abduct: